Wednesday, May 4, 2016
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Lost & Found


VideoFound: Male Lab mix, light brown, neon orange collar (Reminton), St. Hedwig near Lubianski's Feed store. 210-859-1546.

VideoFound: Australian shepherd heeler mix, approx 3 years old, near Lake Calaveras, call 210-878-5075
Lost: Border Collie, black and white male, one eye, microchipped, C.R. 319/F.M. 775 area. 210-382-2167.
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Help Wanted

Full-time bartender needed at Olmos Country Corner Store, 9071 FM 467. Call Rick at 210-687-0108.
Billing Clerk: Must have Quick Books and Open Invoice experience. Cortex software is a plus. MS Office applications, computer equipment, scanning, and filing a must. Application - call Engineered Well Service Floresville, Tx 830-216-0509.
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Special Section


For your health: Three simple ways to be happier




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February 15, 2011 | 1,213 views | Post a comment

Volunteer.

A study from Vanderbilt University found that people of all ages who volunteered were happier and experienced better physical health and less depression than those who didn’t give their time.

Exercise.

A study from Oregon Health & Sciences University in Portland reported that a 7-week aerobic exercise program reduced depression symptoms more than stretching. Researchers believe exercise could create a mood-boosting effect similar to certain depression-fighting medications.

Eat fish.

Research suggests that the omega-3 fatty acids found in fish such as herring, mackerel and salmon, and in flaxseeds and walnuts, may lower risk of seasonal affective disorder and mild depression.
 

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Full article available to Wilson County News subscribers only. Click here to subscribe. Presenting our candidates' forum (April 20, 2016)
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