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Lost & Found

Reward! Lost: Fox Terrier, white and orange female, named Sara, no collar, went missing May 1, near F.M. 775 and 3432. Call Lindsay at 210-284-0094.

VideoMISSING TORTOISE from S. Palo Alto Dr. in Estates of Eagle Creek on May 17th. If you see him, please contact us @ (210) 913-4558 or (830) 393-4030.

VideoLost: German mix, male, tip of one ear missing, micro chipped, last seen with blue collar and blue bone tag with name and house number. Call if found, 830-779-2512.
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Help Wanted

Seeking individual to work in a local child-care center, paid holidays, etc., must be high school grad or GED. Apply in person at Cubs Country Childcare, 212 FM 1346 in La Vernia.
Landscape foreman needed, must have experience in masonry, irrigation, planting, etc.; pay $12-$16 per hour. Call 210-494-6469, Hill Horticulture, Inc.
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Special Section


For your health: Three simple ways to be happier




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February 15, 2011 | 1,217 views | Post a comment

Volunteer.

A study from Vanderbilt University found that people of all ages who volunteered were happier and experienced better physical health and less depression than those who didn’t give their time.

Exercise.

A study from Oregon Health & Sciences University in Portland reported that a 7-week aerobic exercise program reduced depression symptoms more than stretching. Researchers believe exercise could create a mood-boosting effect similar to certain depression-fighting medications.

Eat fish.

Research suggests that the omega-3 fatty acids found in fish such as herring, mackerel and salmon, and in flaxseeds and walnuts, may lower risk of seasonal affective disorder and mild depression.
 

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