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VideoLost Dog:She is a 14 yr old female blue healer/corgi mix. Last seen on 4th st near Eagle Wrecker. If seen please call 8172435617
Still missing: Female Blue Heeler, ran off because of storm, from C.R. 359 in La Vernia, has collar and tag. Call 210-289-4268.

VideoFound mom and puppy Chihuahuas running on the road in traffic. Must describe collars to claim. Text or call, leave message if phone not answered. Thanks. 210-625-2996
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Lawn company seeking workers and a driver with previous experience, great pay.Call for interview 512-423-8687.
Caregivers needed. Call 830-431-2389. 
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Special Section


For your health: Three simple ways to be happier




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February 15, 2011 | 1,112 views | Post a comment

Volunteer.

A study from Vanderbilt University found that people of all ages who volunteered were happier and experienced better physical health and less depression than those who didn’t give their time.

Exercise.

A study from Oregon Health & Sciences University in Portland reported that a 7-week aerobic exercise program reduced depression symptoms more than stretching. Researchers believe exercise could create a mood-boosting effect similar to certain depression-fighting medications.

Eat fish.

Research suggests that the omega-3 fatty acids found in fish such as herring, mackerel and salmon, and in flaxseeds and walnuts, may lower risk of seasonal affective disorder and mild depression.
 

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