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Lost & Found

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Bear, please come home! Missing since October 22, 2014, black Manx cat (no tail), shy. Reward! Help him find his way home. 210-635-7560.

VideoMissing: Male Boxer, since evening of Jan. 4, Hwy. 97 West, rear of Promised Land Creamery, $500 REWARD. Call 830-391-2240 with information.
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Help Wanted

Wilson Community Health Center, Equal Opportunity Provider and Employer, Floresville, Texas. The following full-time positions are available: Clinic Supervisor (LVN license required), LVN, and Client Support Representative - Medical Front Office. View qualifications at http://atascosahealthcenter.weebly.com/index.html. Send resume to: Human Resources at hr.achc@tachc.org or fax to 830-569-8320.
Although we make every effort to spot suspicious ads before they run, one may occasionally get into print. If that happens, we ask the consumer to call us ASAP so that we can take corrective action.
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Special Section


For your health: Three simple ways to be happier




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February 15, 2011 | 1,196 views | Post a comment

Volunteer.

A study from Vanderbilt University found that people of all ages who volunteered were happier and experienced better physical health and less depression than those who didn’t give their time.

Exercise.

A study from Oregon Health & Sciences University in Portland reported that a 7-week aerobic exercise program reduced depression symptoms more than stretching. Researchers believe exercise could create a mood-boosting effect similar to certain depression-fighting medications.

Eat fish.

Research suggests that the omega-3 fatty acids found in fish such as herring, mackerel and salmon, and in flaxseeds and walnuts, may lower risk of seasonal affective disorder and mild depression.
 

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