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Lost & Found

If you are missing a pet in Floresville, be sure to check the Floresville holding facility. Animals are only kept for 3 days. Contact Las Lomas K-9 Rescue, 830-581-8041.

VideoMissing: Kitten from Eagle Creek Subdivision, 9-month-old female, answers to "Sassy," 4-year-old daughter is heartbroken and we greatly miss her. 985-414-8385.
Lost: Chocolate Lab, 1 year old, Hwy. 775 and Eagle Creek area, Floresville. We are desperate to find her, please help. Call 210-215-9132.
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Help Wanted

OSC Energy is hiring for the following positions: Sales Rep. with a minimum of 2 years experience, CDL a plus, and clean cut appearance; Mechanic with a minimum of 2 years experience and experience in heavy equipment; and Field Technicians. TOP PAY and BENEFITS. Will do pre-employment background check and random drug testing. Qualified candidates send resume to Teika@oscenergy.com.
Hiring daycare teacher with 2 years experience or has taken 24 hour pre-service. Call 210-633-3300.
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Special Section


For your health: Can’t shake your salt habit? Try this.




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February 15, 2011 | 1,396 views | Post a comment

You probably know that eating a low-sodium diet can help keep your blood pressure in check and lower your risk for heart attacks and stroke--but that can be a tricky task considering that more than 75 percent of the salt we eat sneaks into our diets via processed and packaged foods. Luckily, several studies have suggested that eating more high-potassium foods can help offset sodium intake and lead to lower, healthier blood pressure. The American Dietetic Association recommends getting 4,700 mg of the mineral per day from foods like potatoes (one baked potato contains about 1,000mg), bananas (one medium-sized banana has about 420mg), cantaloupe, brown rice, apples and lima beans.

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