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Lost & Found

Lost: Australian Shepherd/Border Collie, 7-year-old male, "Sam," tan w/1 brown eye, 1 blue eye, and bad leg, friendly, no collar, since April 12 off C.R. 436, Stockdale. 830-391-4662.
Found: 2 goats on C.R. 434 north of Stockdale, need to find their owners right away. Call to identify, 830-391-1129.

VideoFriendly B/W cat found on CR 104 (west of Floresville) on 4/21/2015. Scanned for microchip, but it didn't have one. Call 210-232-2790 to claim (leave message).
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Help Wanted

South Texas Plumbing in Pleasanton, Texas, is now hiring Licensed Service Techs. NO EVENING ON CALL WORK, PAID HOLIDAYS, PAID VACATION, $$$TOP PAY$$$. Must have current Texas drivers license. Drug free work place. 830-569-2178. service@southtexasplumbing.net  
Caraway Ford in Nixon is looking to hire a Ford certified diesel tech, great pay and benefits! Give Kevin a call today 830-582-2511. 
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Special Section


For your health: Can’t shake your salt habit? Try this.




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February 15, 2011 | 1,429 views | Post a comment

You probably know that eating a low-sodium diet can help keep your blood pressure in check and lower your risk for heart attacks and stroke--but that can be a tricky task considering that more than 75 percent of the salt we eat sneaks into our diets via processed and packaged foods. Luckily, several studies have suggested that eating more high-potassium foods can help offset sodium intake and lead to lower, healthier blood pressure. The American Dietetic Association recommends getting 4,700 mg of the mineral per day from foods like potatoes (one baked potato contains about 1,000mg), bananas (one medium-sized banana has about 420mg), cantaloupe, brown rice, apples and lima beans.

Full article available to Wilson County News subscribers only. Click here to subscribe. The full article is available to Wilson County News subscribers only (if you receive the paper in the mail or if you have purchased an E-subscription). Subscribe today or purchase this issue (February 16, 2011) for $3.00. (If you are already a subscriber, simply sign in using the Login form in the upper right of this page.)
 

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