Friday, July 29, 2016
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

WCN Site Search


Preview the Paper Preview the Paper

Preview this week's Paper
A limited number of pages are displayed in this preview.
Preview this Week’s Issue ›
Subscribe Today ›

Lost & Found

Found: Large male dog, beige/light brown, approx. 6-7 months old, very sweet, no collar, near F.M. 537 and 427 off Hwy. 181. Call 830-393-9999 or 419-250-9099.
Military Dog Tags found at Wal-mart gas station. Name on tags Perez Lilliana. Call 830-391-3003 to claim.
Our beloved Gracie is missing, Dachshund/Lab mix, microchipped, about 30 pounds, black with little white. Call with any information, 830-393-9999 or 419-250-9099.
More Lost & Found ads ›

Help Wanted

SS Water Supply, Meter Reader/Field Technician, full-time position, good driving record, high school graduate, great benefits, starting at $9/hour, opened until filled. Apply at Main Office, 10393 Hwy. 87, La Vernia, TX.
Floresville ISD is accepting applications at www.fisd.us for the position of Electrician, 260 days, 5 days per week, 8 hour workday.
More Help Wanted ads ›

Featured Videos





Video Vault ›
TNMCRichardson Chevrolet homeRE/MAX home

Special Section


For your health: Can’t shake your salt habit? Try this.




E-Mail this Story to a Friend
Print this Story
February 15, 2011 | 1,681 views | Post a comment

You probably know that eating a low-sodium diet can help keep your blood pressure in check and lower your risk for heart attacks and stroke--but that can be a tricky task considering that more than 75 percent of the salt we eat sneaks into our diets via processed and packaged foods. Luckily, several studies have suggested that eating more high-potassium foods can help offset sodium intake and lead to lower, healthier blood pressure. The American Dietetic Association recommends getting 4,700 mg of the mineral per day from foods like potatoes (one baked potato contains about 1,000mg), bananas (one medium-sized banana has about 420mg), cantaloupe, brown rice, apples and lima beans.

Full article available to Wilson County News subscribers only. Click here to subscribe. You’ve reached your free access limit for this week. The full article is available to Wilson County News subscribers only (if you receive the paper in the mail or if you have purchased an E-subscription). Minimum subscription length is one year. If you are already a subscriber, simply sign in using the Login form in the upper right of this page.
 

Your Opinions and Comments


Be the first to comment on this story!


You must be logged in to post a comment.




Not a subscriber?
Subscriber, but no password?
Forgot password?

Special Section Archives


Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: East Central High School class of 2016 (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: East Central High School class officers (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: East Central High School class song (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: East Central High School honor graduates (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: East Central High School second-highest-ranking student (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: East Central High School top-ranking student (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Falls City High School class choices (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Falls City High School class of 2016 (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Falls City High School class officers (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Falls City High School salutatorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Falls City High School valedictorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Floresville High School class choices (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Floresville High School class of 2016 (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Floresville High School class officers (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Floresville High School salutatorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Floresville High School valedictorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Karnes City High School class choices (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Karnes City High School class of 2016 (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Karnes City High School class officers (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Karnes City High School salutatorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Karnes City High School valedictorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: La Vernia High School class choices (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: La Vernia High School class of 2016 (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: La Vernia High School class officers (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: La Vernia High School salutatorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: La Vernia High School valedictorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Nixon-Smiley High School class of 2016 (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Nixon-Smiley High School class officers (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Nixon-Smiley High School class song (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Nixon-Smiley High School salutatorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Nixon-Smiley High School valedictorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Poth High School class choices (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Poth High School class of 2016 (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Poth High School class officers (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Poth High School salutatorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Poth High School valedictorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Stockdale High School class choices (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Stockdale High School class of 2016 (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Stockdale High School class officers (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Stockdale High School salutatorian (June 8, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tomorrow's Leaders: Stockdale High School valedictorian (June 8, 2016)
RS Gate & Supply
WCN web hosting
Caraway Ford
CASA
Custom Construction LLC
Hoelschers home
John D. Foster home
Sherwood Surveying
Pat Brown Realtors, Inc. home
Abrego Lake
Drama Kids
OSO Construction
Voncille Bielefeld homeTriple R DC ExpertsHeavenly Touch homeAllstate & McBride Realty

  Copyright © 2007-2016 Wilson County News. All rights reserved. Web development by Drewa Designs.