Monday, October 20, 2014
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

Lost & Found

If you are missing a pet in Floresville, be sure to check the Floresville holding facility. Animals are only kept for 3 days. Contact Las Lomas K-9 Rescue, 830-581-8041.

VideoStolen/missing: 2-year-old white powder puff Chinese crested Chihuahua mix, female, spayed, last seen in my yard behind Smiley/Dimples BBQ, Oct 1, 6 a.m. Please return her, 336-755-7670.  

VideoLost Dog! Golden/Pyrenees mix, Kaiha, was last seen October 11 - Hwy 119 - Denhawken area. Was wearing collar (Drama Queen). Please help us find her! Call Billy 210-745-6059. Thank you!
More Lost & Found ads ›

Help Wanted

Experienced quilter wanted, package orders, sew bindings by machine, make quilt tops keeping a consistent 1/4 inch seam allowance and cut fabrics, must be efficient, quick, and able to be on your feet for long periods, flexible hours. Send information about yourself, sewing experience, and contact info to sunnysidefabrics@yahoo.com.  
Kenedy area construction company seeking CDL driver, equipment operator, and mechanic's helper, will train. Call 830-299-9885.
More Help Wanted ads ›

Featured Videos





Video Vault ›
RE/MAX homeRichardson Chevrolet homeTNMC

Special Section


For your health: Can’t shake your salt habit? Try this.




E-Mail this Story to a Friend
Print this Story
February 15, 2011 | 1356 views | Post a comment

You probably know that eating a low-sodium diet can help keep your blood pressure in check and lower your risk for heart attacks and stroke--but that can be a tricky task considering that more than 75 percent of the salt we eat sneaks into our diets via processed and packaged foods. Luckily, several studies have suggested that eating more high-potassium foods can help offset sodium intake and lead to lower, healthier blood pressure. The American Dietetic Association recommends getting 4,700 mg of the mineral per day from foods like potatoes (one baked potato contains about 1,000mg), bananas (one medium-sized banana has about 420mg), cantaloupe, brown rice, apples and lima beans.

Full article available to Wilson County News subscribers only. Click here to subscribe. The full article is available to Wilson County News subscribers only (if you receive the paper in the mail or if you have purchased an E-subscription). Subscribe today or purchase this issue (February 16, 2011) for $3.00. (If you are already a subscriber, simply sign in using the Login form in the upper right of this page.)
 


Your Opinions and Comments
Be the first to comment on this story!

You must be logged in to post comments:



Other Special Section
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: A brief history of the... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Acolyte Trent Tackitt (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Alysha Reyes to be a... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Barbara Cantu to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Bob Ramirez is parade... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Crisp to represent Methodist... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Crisp to represent Wilson... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Crown Bearer Claire Pullin (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Danielle Flores to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Delgado to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Enter your favorite ... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Estrada to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Fernandez to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Flores to represent festival... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Floresville Peanut Festival... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Garcia is Our Lady of... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Garza to represent Past... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Gonzales will represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Hear an array of musical... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Herrera to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Julie Rakowitz is Musical... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Kenemore to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: King-elect Luke Rocha (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Kristen Smith to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Library to offer life-size... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Montoya to represent Treviño (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Muenzler to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Ortiz, Estrada to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Page Devin Guzman (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Page Dezarae Cordova (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Pairett is Wilson County... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Pawlik to represent Peanut... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Peanut Festival Association... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Peanut Festival Coronation set (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Prince-elect Christopher Albert (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Prince-elect Leo May III (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Prince-elect Scott Gonzales (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Prince-elect Sean Moy (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Princess-elect Jessica Cranston (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Princess-elect Marina Hernandez (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Princess-elect Payton Strozier (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Princess-elect Serena Servantes (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Queen-elect Francesca Carvajal (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Ramirez to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Rivas to represent festival... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Rodriguez to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Ross to represent Peanut... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Scepter Bearer Chloe Ascencio (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Shine Trabucco to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Shirley Polasek is honorary... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Sifuentes to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Soria to represent Junior... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Tejada to represent Girl Scouts (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Train Bearer Aundrea Chavez (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Train Bearer Kapree Polasek (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Trevino to represent... (October 8, 2014)
Full article available to Wilson County News subscribers only. Click here to subscribe. 2014 Goober Gazette: Weilbacher to represent Drozd (October 8, 2014)


Drama KidsSacred Heart SchoolBlue Moon Karaoke & DJAllstate & McBride RealtyChester WilsonVoncille Bielefeld homeWilson's Auto ChooserTriple R DC ExpertsHeavenly Touch home
Liberty Gun Show
Pursch Motors
Sara Canady Political ad
Sherwood Surveying
Pat Brown Realtors, Inc. home
Carrie Moy
Michelle Tackitt election
Hoelschers home
Floresville EDC
Abrego Lake
John D. Foster home
WCN border security forum 10/3/14
Caraway Ford
Southern Electric & Lighting right
Paul Pfeil political ad

Blue Moon Karaoke & DJAllstate & McBride RealtyHeavenly Touch homeWilson's Auto ChooserChester WilsonVoncille Bielefeld homeTriple R DC ExpertsSacred Heart SchoolDrama Kids
  Copyright © 2007-2014 Wilson County News. All rights reserved. Web development by Drewa Designs.