Friday, February 5, 2016
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

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Lost & Found

Bear, please come home! Missing since October 22, 2014, black Manx cat (no tail), shy. Reward! Help him find his way home. 210-635-7560.
Lost: Female German Shepherd, 2 years old, pink collar. Lost from Hickory Hill/Great Oaks area off FM539, La Vernia on Thurs. Feb. 4 Reward! (830) 947-3465

VideoREWARD. LOST CAT: Gray and white male cat, since Nov. 13, on C.R. 429, Stockdale, wearing a silver collar. Call 512-629-2005 with any information.
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Help Wanted

Globe Energy Services is accepting applications for Vacuum truck driver operator, Winch truck driver operator for Karnes City terminal, and mechanic for Kenedy or Nixon area, competitive pay, great benefits. For more information, 830-400-2717. All interviews must be scheduled and must be performed in person.
*Fair Housing notice. All help wanted advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise "any preference limitation or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or an intention, to make any such preference limitation or discrimination." This newspaper will not knowingly accept any advertising for help wanted ads, which is in violation of the law. Our readers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.
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Special Section


For your health: Can’t shake your salt habit? Try this.




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February 15, 2011 | 1,628 views | Post a comment

You probably know that eating a low-sodium diet can help keep your blood pressure in check and lower your risk for heart attacks and stroke--but that can be a tricky task considering that more than 75 percent of the salt we eat sneaks into our diets via processed and packaged foods. Luckily, several studies have suggested that eating more high-potassium foods can help offset sodium intake and lead to lower, healthier blood pressure. The American Dietetic Association recommends getting 4,700 mg of the mineral per day from foods like potatoes (one baked potato contains about 1,000mg), bananas (one medium-sized banana has about 420mg), cantaloupe, brown rice, apples and lima beans.
 

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