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Lost & Found

Found: Young male Dachshund, very friendly, loves kids, ignores cats. Call to identify, 830-393-6614 or 830-534-6413.
FOUND SHEEP,black. on CR 427 & Hwy 123 Pls call to claim 210-862-1220
Large amount of cash in blue bank envelope lost in or around Floresville Tax Office (across from library) Please call if found. I can identify details. Jan 830 391 3757 God Bless
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Warning: While most advertisers are reputable, some are not. Unfortunately the Wilson County News cannot guarantee the products or services of those who buy advertising space in our pages. We urge our readers to use great care, and when in doubt, contact the San Antonio Better Business Bureau, 210-828-9441, BEFORE spending money. If you feel you have been the victim of fraud, contact the Consumer Protection Office of the Attorney General in Austin, 512-463-2070.
Ranch hand, semi-retired ranch hand looking for part-time work, live on site or willing to work for rent, or just rent out a place in the country, prefer Wilson County. Email bayfisher12@gmail.com.
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Special Section


For your health: Can’t shake your salt habit? Try this.




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February 15, 2011 | 1,417 views | Post a comment

You probably know that eating a low-sodium diet can help keep your blood pressure in check and lower your risk for heart attacks and stroke--but that can be a tricky task considering that more than 75 percent of the salt we eat sneaks into our diets via processed and packaged foods. Luckily, several studies have suggested that eating more high-potassium foods can help offset sodium intake and lead to lower, healthier blood pressure. The American Dietetic Association recommends getting 4,700 mg of the mineral per day from foods like potatoes (one baked potato contains about 1,000mg), bananas (one medium-sized banana has about 420mg), cantaloupe, brown rice, apples and lima beans.

Full article available to Wilson County News subscribers only. Click here to subscribe. The full article is available to Wilson County News subscribers only (if you receive the paper in the mail or if you have purchased an E-subscription). Subscribe today or purchase this issue (February 16, 2011) for $3.00. (If you are already a subscriber, simply sign in using the Login form in the upper right of this page.)
 

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