Friday, May 22, 2015
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

WCN Site Search


Lost & Found


VideoLost: Big yellow Purebred Lab disappeared from my home on Sunday May 17. North 181 and 775 area. "Sammy" Reward 830-391-4578
Lost: 2 dogs, red mixed breed, last seen on 6th St. near skate park in Floresville. Large reward! If found or seen call 210-995-3800 or 210-249-1836. 
Lost: Big yellow Lab (about 100 lbs) disappeared from my home on Sunday May 17. North 181 @775 area. "Sammy" Reward. 830-391-4578.
More Lost & Found ads ›

Help Wanted

Kitchen help needed, must have at least 5 years experience, salary depending on experience. Apply in person at Sylvia's Mexican Restaurant in Stockdale or call 830-534-3151.
Custom Pools by Reynolds, full-time help wanted for field work on new swimming pool construction, great growth opportunity. Apply in person only, Tues.-Fri. from 10-6, 13774 Hwy 87, La Vernia.
More Help Wanted ads ›

Featured Videos





Video Vault ›
TNMCRichardson Chevrolet homeRE/MAX home

Special Section


For your health: Can’t shake your salt habit? Try this.




E-Mail this Story to a Friend
Print this Story
February 15, 2011 | 1,442 views | Post a comment

You probably know that eating a low-sodium diet can help keep your blood pressure in check and lower your risk for heart attacks and stroke--but that can be a tricky task considering that more than 75 percent of the salt we eat sneaks into our diets via processed and packaged foods. Luckily, several studies have suggested that eating more high-potassium foods can help offset sodium intake and lead to lower, healthier blood pressure. The American Dietetic Association recommends getting 4,700 mg of the mineral per day from foods like potatoes (one baked potato contains about 1,000mg), bananas (one medium-sized banana has about 420mg), cantaloupe, brown rice, apples and lima beans.

Full article available to Wilson County News subscribers only. Click here to subscribe. The full article is available to Wilson County News subscribers only (if you receive the paper in the mail or if you have purchased an E-subscription). Subscribe today or purchase this issue (February 16, 2011) for $3.00. (If you are already a subscriber, simply sign in using the Login form in the upper right of this page.)
 

Your Opinions and Comments


Be the first to comment on this story!


You must be logged in to post a comment.




Not a subscriber?
Subscriber, but no password?
Forgot password?

Special Section Archives


WCN
WCN Citizens Forum 5/28/15
Sherwood Surveying
John D. Foster home
Cycle Ranch-Memorial Day
Caraway Ford
Pat Brown Realtors, Inc. home
DDS Dentures & Dental Services Right-side banner
Hoelschers home
Dustin Mark Hawkins Memorial
Pulse Research exp 6/30/15
Drama Kids
Abrego Lake
Pursch Motors
auto chooserHeavenly Touch homePulse Research expires 6/30/15Voncille Bielefeld homeAllstate & McBride RealtyTriple R DC Experts

  Copyright © 2007-2015 Wilson County News. All rights reserved. Web development by Drewa Designs.