Friday, July 29, 2016
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Lost & Found

Found: Large male dog, beige/light brown, approx. 6-7 months old, very sweet, no collar, near F.M. 537 and 427 off Hwy. 181. Call 830-393-9999 or 419-250-9099.
Military Dog Tags found at Wal-mart gas station. Name on tags Perez Lilliana. Call 830-391-3003 to claim.
Found: Cow, Thurs., July 7, around La Vernia. Call or text, 210-663-6677.
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Help Wanted

Childcare Ministries of LVUMC is taking applications for one school age teacher and 2 afternoon teachers for day school, CPR a plus, training available. Call 830-779-5117 for information.
SS Water Supply, Meter Reader/Field Technician, full-time position, good driving record, high school graduate, great benefits, starting at $9/hour, opened until filled. Apply at Main Office, 10393 Hwy. 87, La Vernia, TX.
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Special Section


For your health: Low-carb diets rule!




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February 15, 2011 | 1,903 views | Post a comment

A study from researchers at the University of Copenhagen published in the New England Journal of Medicine found that: if you want to lose weight and keep it off, you need to cut out refined starches -- that is, all the white stuff (breads, rice, cakes, etc.) -- and stick to a diet that is high in proteins, including lean meats and beans.  . . .

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