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Lost & Found


VideoLost: Black and white male Cocker Spaniel, around Pecan Park in Floresville on Jan. 7, wearing black collar with silver paw prints, reward! 830-393-2227.
Lost male rottweiler not fixed has a bad eye..on cr 329 and 97. 2102863515
Reward. Help "Bear" find his way back home. We miss him very much, black manx cat (no tail), medium build, missing since Oct. 22. 210-635-7560.
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Help Wanted

Braunig and Calaveras Lakes looking for seasonal workers. Call 210-635-8289.
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Special Section


For your health: Low-carb diets rule!




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February 15, 2011 | 1,563 views | Post a comment

A study from researchers at the University of Copenhagen published in the New England Journal of Medicine found that: if you want to lose weight and keep it off, you need to cut out refined starches -- that is, all the white stuff (breads, rice, cakes, etc.) -- and stick to a diet that is high in proteins, including lean meats and beans.  . . .

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