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Lost & Found

Found, two large Lab Dogs, no collars, 1 yellow, 1 chocolate. Both very large male dogs, friendly have them in my yard. Please call 830-928-1296
Lost at LV Light It Up Ceremony: heart charm bracelet, necklace with arrow & heart, crown ring, and heart knot ring. All pieces are silver. Please contact Sheri, 210-833-8377.
Lost 4 Limosine Calves brown 6-month old on Friday September 23 Stockdale between CR334 and 421 Yellow ear tags. Please call 210-887-5442
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Network/Computer Technician needed at Nixon-Smiley CISD. Minimum 1 year experience in related work. Apply online at www.nixonsmiley.net.
Although we make every effort to spot suspicious ads before they run, one may occasionally get into print. If that happens, we ask the consumer to call us ASAP so that we can take corrective action.
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For your health: Improve running workouts by not running!




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February 15, 2011 | 1,851 views | Post a comment

Whether you are training for a marathon or just getting into shape, keeping a regular running schedule is important. But doctors at Baylor College of Medicine (www.bcm.edu) say if you miss a workout, all is not lost. In fact, it can be beneficial. . . .

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