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VideoStill missing long hair chihuahua. Near 3rd and 97 please if you see her she is very missed. Call jeri 409-781-3191

Videofound in eagle creek with a collar no tags. very friendly non aggressive. call if he is yours 210-844-1951. clean and healthy

VideoLost Shih Tzu male-Golden Brown from CR 320 in Floresville If you have any information please call 210-452-1829 or 832-292-3305
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*Fair Housing notice. All help wanted advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise "any preference limitation or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or an intention, to make any such preference limitation or discrimination." This newspaper will not knowingly accept any advertising for help wanted ads, which is in violation of the law. Our readers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.
Journeyman electrician and apprentice electrician needed, experience necessary. Call 210-885-4101.
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The 411: Youth


Back-to-school backpack reminders




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August 17, 2011 | 1,410 views | Post a comment

HOUSTON -- When children start piling their new school supplies into their backpacks, parents should be aware of how much weight they are carrying, according to an expert at Baylor College of Medicine (www.bcm.edu).

“Carrying a heavy backpack can be an issue, and parents should be sure children are carrying no more than 10 to 15 percent of their body weight in their backpacks,” said Dr. Rubin Bashir, assistant professor of orthopedic surgery at Baylor College of Medicine. “For example, a 100-pound child should not carry a backpack that weighs more than 15 pounds.”

Bashir said that research has shown some relation between increased backpack weight and an increase in back pain in children. As children get older, the books get heavier, so heavy backpacks are hard to avoid, acknowledges Bashir.

If a child complains of back pain, parents should look into how much weight they are carrying in their backpacks.

Bashir also makes the following suggestions:

•Be sure children are carrying backpacks on both shoulders.

•Make sure backpacks are not hanging low, but are snug and high on children’s backs.

•Use backpacks with a waist strap to help carry the load.

•Keep an extra copy of books at home so children aren’t carrying them to and from school.

•Consider purchasing a rolling backpack.
 

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