Thursday, July 30, 2015
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

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Lost & Found

LOOKING TO FIND:Jacob Sanchez My beloved son. He can get in touch:Alberto Carvajal 786 350 8436 carvajalalberto@yahoo.com www.facebook.com/alberto.carvajal.585 ALBERTO CARVAJAL MIAMI, FL
Found: Charm with picture of couple, at Pecan Park, July 17. Call to identify and pick up, 830-393-6785.
Lost: White Maltese dog, 12 pounds, answers to Brookley, on Sun., July 19, 10 miles north of Floresville on Hwy. 181, $100 reward! Tom and Jean Harris, 830-393-0814. 
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Help Wanted

F&W Electrical is now hiring journeyman, backhoe operators, and laborers. Apply at 6880 U.S. Hwy. 181 N., Floresville, Monday-Friday, 8-5. 830-393-0083. EOE.
Fike Construction currently has an opening for a welders helper, skills in metal building construction and fence preferred but not necessary. Call 830-216-0524.
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South Texas Living


Healthy Living: Exercise can help you eat healthier




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Charles Stuart Platkin, PhD.
The Diet Detective
January 11, 2012 | 2,178 views | Post a comment

According to researchers at Harvard University reporting in the journal Obesity Reviews, “Exercise seems to encourage a healthy diet. In fact, when exercise is added to a weight-loss diet, treatment of obesity is more successful and the diet is adhered to in the long run.” Bottom line: You need to combine diet with physical activity to lose weight and keep it off.

•Short Walks Cut Chocolate Consumption in Half: Do you need more reasons to get out there and take a walk? How about reducing your chocolate consumption --especially in high-stress situations. Researchers at the University of Exeter in the United Kingdom reported in the journal Appetite that a 15-minute walk can cut snacking on chocolate at work by 50 percent.

•Trying to Stop Chocolate Cravings? -- A Photo May Help: If you’re trying to avoid unhealthy foods, picking up a fashion magazine may help. Researchers studied the effect of viewing thin and overweight images of models in chocolate advertisements. The results showed that those who viewed the photos of “thin women” were less likely to eat chocolate.

Charles Stuart Platkin, Ph.D., is a nutrition and public health advocate and founder of Diet Detective.com.
 

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