Friday, August 28, 2015
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

WCN Site Search


Lost & Found

Lost: Small black and white tortoise shell cat, 1-1/2 years old, since Aug. 8, Country Hills area, La Vernia, very friendly, "Cinnamon" but responds more to "Kitty," rhinestone collar with bell, shots and spayed, family loves and misses her terribly. Reward! 210-725-8082.
Our beloved Gracie is missing since October, Dachshund/Lab mix, microchipped, about 30 pounds, black with little white. $1000 reward for safe return. Call with any information, 830-393-9999 or 419-250-9099.

Videofound in eagle creek with a collar no tags. very friendly non aggressive. call if he is yours 210-844-1951. clean and healthy
More Lost & Found ads ›

Help Wanted

Experienced hot oil operator needed, Kenedy and Pearsall, Texas, pay is $25-$27 per hour. Call 830-400-2249.
Manager for rental properties in Stockdale, must be assertive and have experience in the JP Court process, part-time/PRN. 830-299-0640, leave name/number.
More Help Wanted ads ›

Featured Videos





Video Vault ›
You’ve been granted free access to this subscribers only article.

South Texas Living


Healthy Living: How to stick to weight-loss resolutions




E-Mail this Story to a Friend
Print this Story
January 11, 2012 | 2,027 views | Post a comment

For those searching for a better way to stick to 2012 weight-loss resolutions, the answer may be simple ... tie a string around your finger. The better your memory and other thinking skills, the better your chances of losing weight and keeping it off.

According to a new study led by Dr. John Gunstad, associate professor of psychology at Kent State University, memory and other mental abilities clearly influence the amount of weight people lose.

“The results of our latest study indicate that better performance on tests of memory and executive function is linked to greater weight loss in persons who have weight-loss surgery,” Gunstad said.

“We believe this effect comes from a better ability to stick to the diet and exercise habits that promote weight loss. But, these findings should not be misinterpreted to indicate that cognitive impairment automatically leads to negative outcomes. Instead, it might encourage cognitive screening to help identify those people who might benefit from additional support to help them reach their weight-loss goals.”

In short, if you plan to lose weight and keep the pounds at bay, you need a plan and helpful reminders to stay on track. After talking with your doctor to identify the best weight-loss plan for you, using strategies such as planning your meals well in advance or using alerts on your smartphone might make a big difference.

“Some people appear to have a better ability than others to keep themselves on task,” Gunstad said. “Fortunately, a little planning can help those of us that have a harder time doing so still achieve our weight-loss goals.”

These findings will appear in an upcoming issue of “Surgery for Obesity and Related Diseases.”
 

Your Opinions and Comments


Be the first to comment on this story!


You must be logged in to post a comment.




Not a subscriber?
Subscriber, but no password?
Forgot password?

South Texas Living Archives


Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Cody Johnson to rock Nixon Feather Fest (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Dance in Geronimo (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Enjoy Fall Feast in Garfield (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Franklin Mint (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Got prayer? ‘War Room’ does (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. He’s lived a sweet, gentle life (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Kerrville Fall Music Fest Sept. 4-6 (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. LV prepares for Hammerfest (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Memories soar during Honor Flight (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. St. Hedwig Legion plans Warrior Cry fund-raiser (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Whit’s Initiative donates to children’s home (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. A window to their world (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Gillespie County Fair, horse racing meet (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. LBJ autograph (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Lutheran youth plan donation fund-raiser (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Purchase tickets for veteran fund-raiser (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Receive blessing, sundaes (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Remembering Coach Henry Tomerlin (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. The importance of vaccinating your pets (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tickets on sale for Wild Game Dinner (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. AgapeFest is Aug. 22 (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Age Well, Live Well event (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Back-to-school carnival (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Barbecue benefit for Logan Saenz Aug. 16 (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bible study in Verdi (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Falls City alumni celebrate Beaver Roundup (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Free family recycling event (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. H-E-B invites Texans to shed pounds, gain dollars (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Hear country tunes in New Braunfels (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Labor Day campout (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Play bunco in La Vernia (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Prescription-free healing pleasures of summer (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Remembering the Farmer’s Daughter Dance Hall (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Sunday Country Dance set for Aug. 16 (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tabletop radio (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Three Oaks Ice Cream Social (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Classic cookbook (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Farmers Market in Loire (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Floresville Leo Club Back to School event (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Get set to get wet at Splash-O-Lympics (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Hear Chris Rybak at Czech Gala (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Pilgrim Opry is Aug. 8 (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Prom date grows into enduring love — 15 years later (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Rey Feo group to award scholarships (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Savor: Lemon Pesto Mason Jar Pasta Salad (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. St. Gerard Rummage Sale Aug. 8 (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Stockdale Leo Club fund-raisers (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. The Floresville, Wilson County story from days gone by (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. ‘The’ rock wall: Searching for answers (August 5, 2015)