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Chemical treater truck operator wanted, 2 years experience minimum, must have DOT Class A CDL with hazmat and tanker endorsement. Leave a message at 210-259-7646.
Floresville ISD is accepting applications at www.fisd.us for the position of custodian, 260 days, 5 days per week, 8 hour workday.
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To your health: Three simple ways to be happier




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February 15, 2012 | 1,454 views | Post a comment

Volunteer.
A study from Vanderbilt University found that people of all ages who volunteered were happier and experienced better physical health and less depression than those who didn’t give their time. Find volunteer opportunities at www.volunteermatch.org.

Exercise.
A study from Oregon Health & Sciences University in Portland reported that a 7-week aerobic exercise program reduced depression symptoms more than stretching. Researchers believe exercise could create a mood-boosting effect similar to certain depression-fighting medications.

Eat fish.
Research suggests that the omega-3 fatty acids found in fish such as herring, mackerel and salmon, and in flaxseeds and walnuts, may lower risk of seasonal affective disorder and mild depression.
Courtesy of Spry Magazine
 

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