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VideoLost Dog 07-31-2015 Shannon Ridge Subdivision Rat Terrier female white w brown spots answers to bebe. Please contact Yolanda Mandigo 830-477-7821

VideoLost: Heifer, near 1303 and Country View Land, went missing on June 24, reward! 210-838-0667.
Lost/dognapped: Black Lab/Pyrenees male puppy, about 30 pounds, vaccination tag on collar, last seen on Wood Valley Dr., Wood Valley Acres, Adkins, Sat., July 18 around noon. 210-827-9533.
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Experienced mixer needed for local bakery, stand for long period of time, lift 50 lbs., 2 years of experience. Apply in person at 1371 FM 1346, La Vernia, from 9 a.m.-4 p.m.
Class A CDL driver needed for Jourdanton and surrounding areas. Home every night, must pass drug test and have clean MVR for the last 3 years. Call Frank at 210-378-3108.
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Special Section


To your health: Reasons to run




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February 15, 2012 | 1,325 views | Post a comment

Reasons to run are as varied as the people who do it.

Here, some of the biggest benefits of lacing up your sneakers.

• For your health. You’ll burn loads of calories and strengthen many muscles--including your heart.

• You’ll have fun. New friends, goals and adventures await you.

• To bust stress. There’s nothing like a good run to clear your mind and calm your nerves.

• It’s simple. All you need is running shoes (and a supportive bra for women) and a road, trail or treadmill.

For tips on how to get started running,

go to www.spryliving.com and search for “running.”
 

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