Friday, May 6, 2016
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

WCN Site Search


Preview the Paper Preview the Paper

Preview this week's Paper
A limited number of pages are displayed in this preview.
Preview this Week’s Issue ›
Subscribe Today ›

Lost & Found


VideoLost: Pitbull mix, brindle male, answers to Jake, since April 7 on I-37 between 536 and Hardy Rd. No questions, help Jake come home to his family, 361-765-7373.
Lost: Border Collie, black and white male, one eye, microchipped, C.R. 319/F.M. 775 area. 210-382-2167.

VideoLost orange & white female fox terrier on 5/1/16 near 775 & 3432. Please contact Lindsay @ 210-284-0094. Thanks.
More Lost & Found ads ›

Help Wanted

Seeking individual to work in a local child-care center, paid holidays, etc., must be high school grad or GED. Apply in person at Cubs Country Childcare, 212 FM 1346 in La Vernia.
Highway Construction Company has openings for laborers to install guardrail on the highway in San Antonio area. Call 210-633-9268 or 830-216-7420. EOE.
More Help Wanted ads ›

Featured Videos





Video Vault ›
TNMCRichardson Chevrolet homeRE/MAX home
You’ve been granted free access to this subscribers only article.

Special Section


To your health: Stress busters




E-Mail this Story to a Friend
Print this Story
February 15, 2012 | 1,529 views | Post a comment

Try these easy ways to create calm.

1. Take it outside.

Studies suggest that even short bouts of exercise--like a walk around the block or a game of tennis--can help ease anxiety by raising levels of mood-boosting neurotransmitters in the brain.

2. Put your hobbies on repeat.

Engaging in repetitive motions--such as gardening, grilling or knitting--can lower your blood pressure and reduce anxiety, says Harvard cardiologist Dr. Herbert Benson.

3. Watch funny movies.

Laughing offsets stress and protects the immune system by lowering levels of cortisol in the blood. Courtesy of Spry Magazine
 

Your Opinions and Comments


Be the first to comment on this story!


You must be logged in to post a comment.




Not a subscriber?
Subscriber, but no password?
Forgot password?

Special Section Archives


Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: DIY wedding decor (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Finances for your surviving spouse (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Guidelines to buying your first home (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Photo Contest winner — Cover (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Photo Contest winner — Special Moments (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Photo Contest winner — Unique (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Photo Contest winner — Vintage (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Picking the best for your bridesmaids (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Putting together a great wedding on a budget (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Shopping at Sisters — a family tradition (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Wedding e-vites, really? (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bridal Guide: Wedding Planning Checklist (April 27, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Aaron Ermis — Falls City ISD board, Trustee at-large (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Deborah McInerney — St. Hedwig City Council, Place 4 (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Frank S. Ramirez — Floresville City Council, Place 5 (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Gail Beaver — China Grove City Council, Alderman at-large (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Glenn L. McCarty — China Grove Mayor (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Gloria Morales Cantu — Floresville City Council, Place 5 (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Joyce Stinson — Floresville City Council, Place 4 (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Kathy Palmer — St. Hedwig City Council, Place 4 (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Manuel Decena Jr. — Elmendorf Mayor (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Michael Gonzales — Elmendorf Mayor (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Nick Nissen — Floresville City Council, Place 5 (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Candidates Forum: Walter Wyrwich — St. Hedwig City Council, Place 4 (April 20, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Presenting our candidates' forum (April 20, 2016)
WCN Citizens Forum 5/28/15
CASA
WCN web hosting
Pat Brown Realtors, Inc. home
Drama Kids
Abrego Lake
Hoelschers home
John D. Foster home
OSO Construction
RS Gate & Supply
Sherwood Surveying
Caraway Ford
Custom Construction LLC
Voncille Bielefeld homeAllstate & McBride RealtyHeavenly Touch homeTriple R DC ExpertsEast Central Driving School

  Copyright © 2007-2016 Wilson County News. All rights reserved. Web development by Drewa Designs.