Saturday, May 28, 2016
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Lost & Found

*Includes FREE photo online! mywcn.com/lostandfound

VideoMISSING TORTOISE from S. Palo Alto Dr. in Estates of Eagle Creek on May 17th. If you see him, please contact us @ (210) 913-4558 or (830) 393-4030.

VideoFound: Shepherd mix, showed up near C.R. 307 and C.R. 317, La Vernia, about one week ago, has orange collar with no tags. 210-385-2892.
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Help Wanted

Experienced electrician needed. Call 210-885-4101, fax 830-393-0909, or email srallaelect@netzero.net.
Billing clerk: Must have Quick Books and Open Invoice experience. Cortex software is a plus. MS Office applications, computer equipment, scanning, and filing a must. Application - call Engineered Well Service Floresville, Texas, 830-216-0509.
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Special Section


To your health: Stress busters




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February 15, 2012 | 1,536 views | Post a comment

Try these easy ways to create calm.

1. Take it outside.

Studies suggest that even short bouts of exercise--like a walk around the block or a game of tennis--can help ease anxiety by raising levels of mood-boosting neurotransmitters in the brain.

2. Put your hobbies on repeat.

Engaging in repetitive motions--such as gardening, grilling or knitting--can lower your blood pressure and reduce anxiety, says Harvard cardiologist Dr. Herbert Benson.

3. Watch funny movies.

Laughing offsets stress and protects the immune system by lowering levels of cortisol in the blood. Courtesy of Spry Magazine
 

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