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Lost & Found

*Includes FREE photo online! mywcn.com/lostandfound
Found: Husky on Hwy. 181 in Floresville near Whataburger. Call 210-997-6010.

VideoLost: Lab/Pit, missing evening of Mon., June 6, between 5-8 p.m., from Shannon Ridge Subdivision, Floresville, his name is Buster. Call 210-331-8966 if found.
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Help Wanted

Highway Construction Company has opening for laborers to work on project in San Antonio area. Call 210-633-9268 or 830-216-7420. EOE.
Chemical treater truck operator wanted, 2 years experience minimum, must have DOT Class A CDL with hazmat and tanker endorsement. Leave a message at 210-259-7646.
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To your health: Stress busters




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February 15, 2012 | 1,548 views | Post a comment

Try these easy ways to create calm.

1. Take it outside.

Studies suggest that even short bouts of exercise--like a walk around the block or a game of tennis--can help ease anxiety by raising levels of mood-boosting neurotransmitters in the brain.

2. Put your hobbies on repeat.

Engaging in repetitive motions--such as gardening, grilling or knitting--can lower your blood pressure and reduce anxiety, says Harvard cardiologist Dr. Herbert Benson.

3. Watch funny movies.

Laughing offsets stress and protects the immune system by lowering levels of cortisol in the blood. Courtesy of Spry Magazine
 

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