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VideoLost: German mix, male, tip of one ear missing, micro chipped, last seen with blue collar and blue bone tag with name and house number. Call if found, 830-779-2512.
Reward! Lost: Fox Terrier, white and orange female, named Sara, no collar, went missing May 1, near F.M. 775 and 3432. Call Lindsay at 210-284-0094.
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Help Wanted

Walk-in bathtub sales person wanted. $100,000+ $4,000/mo. guaranteed. Sales experience required. Call Jerry Stewart at 913-276-2143, Ewing Enterprises, LLC.
Experienced dental assistant, requires 3+ years chair side assisting, open Monday-Thursday 8-5. Call Terry at 830-779-2727.
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To your health: Stress busters




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February 15, 2012 | 1,538 views | Post a comment

Try these easy ways to create calm.

1. Take it outside.

Studies suggest that even short bouts of exercise--like a walk around the block or a game of tennis--can help ease anxiety by raising levels of mood-boosting neurotransmitters in the brain.

2. Put your hobbies on repeat.

Engaging in repetitive motions--such as gardening, grilling or knitting--can lower your blood pressure and reduce anxiety, says Harvard cardiologist Dr. Herbert Benson.

3. Watch funny movies.

Laughing offsets stress and protects the immune system by lowering levels of cortisol in the blood. Courtesy of Spry Magazine
 

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