Tuesday, June 28, 2016
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

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Lost & Found


VideoLost: Yellow Maine Coon named Felix, missing since May 22 from F.M. 536, Floresville. Call if found, 210-365-6305.

VideoLost: Lab/Pit, missing evening of Mon., June 6, between 5-8 p.m., from Shannon Ridge Subdivision, Floresville, his name is Buster. Call 210-331-8966 if found.

VideoFound: Great Pyrenees on CR 124, June 5, young male, not neutered, red banded collar, no tag, black spot on tip of tongue, cannot keep. 830-216-2380.
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Help Wanted

Maverick Grill is hiring wait staff, bus staff, line cook, and dishwasher. Apply in person Mon.-Fri. between 2-5 p.m., 6671 U.S. Hwy. 181 North, Floresville. 830-216-2712.
Floresville ISD is accepting applications at www.fisd.us for the position of custodian, 260 days, 5 days per week, 8 hour workday.
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Special Section


To your health: Three no-sweat changes to help you drop pounds




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February 15, 2012 | 1,569 views | Post a comment

1. Chill out.

Stress increases the circulation of the hormone ghrelin, which can trigger hunger. To calm down, try taking three slow deep breaths as you imagine yourself inhaling calm and exhaling anxiety, suggests Michelle May, author of Eat What You Love, Love What You Eat.



2. Get flexible.

Recent research suggests that practicing yoga regularly could lead to being a more “mindful” eater, which could boost weight-loss efforts.



3. Stay on your feet.

The average person burns 100 calories per hour sitting and 140 per hour standing. By getting off your duff 2 additional hours a day, you could drop an extra 5 pounds over the year.

Courtesy of Spry Magazine
 

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