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Lost & Found


VideoFound black & white female dog in Shannon Ridge & Ringaskiddy. Please call or text 210-216-4336 to claim dog.

VideoKALI,missing from Cimarron Sunshine Meadows.owner desperately needs her home. Microchip. Please help find her! 4694461140 or 8305346413.
Found, PRESCRIPTION GLASSES beside Sunnyside Rd. Call 210-288-8038
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Special Section


To your health: Three no-sweat changes to help you drop pounds




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February 15, 2012 | 1,575 views | Post a comment

1. Chill out.

Stress increases the circulation of the hormone ghrelin, which can trigger hunger. To calm down, try taking three slow deep breaths as you imagine yourself inhaling calm and exhaling anxiety, suggests Michelle May, author of Eat What You Love, Love What You Eat. . . .

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