Tuesday, September 1, 2015
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

WCN Site Search


Lost & Found


VideoLost: Shih Tzu, male, golden brown, from C.R. 320 in Floresville. If you have any information call 210-452-1829 or 832-292-3305.
*Includes FREE photo online! mywcn.com/lostandfound
Lost: Small black/white tortoise shell cat, 1-1/2 years old, Aug. 8, Country Hills area, La Vernia, friendly, "Cinnamon" but responds to "Kitty," rhinestone collar w/bell, shots, spayed. Reward! 210-725-8082.
More Lost & Found ads ›

Help Wanted

Bail bond agent wanted for Wilson County and surrounding areas, available 24/7, customer service oriented, sales experience preferred. Call Monica, 210-897-8121 from 9-4.
ON-CALL CRISIS POOL WORKERS NEEDED. Part-time positions are available for after hours “on-call” crisis workers to respond to mental health crisis for Wilson and Karnes Counties. Duties include crisis interventions, assessments, referrals to stabilization services, and referrals for involuntary treatment services according to the Texas Mental Health Laws. You must have at least a Bachelor’s Degree in psychology, sociology, social work, nursing, etc. On-call hours are from 5 p.m.-8 a.m. weekdays, weekends and holidays vary. If selected, you must attend required training and must be able to report to designated safe sites within 1 hour of request for assessment. Compensation is at a rate of $200 per week plus $100 per completed and submitted crisis assessment, and mileage. If interested call Camino Real Community Services, 210-357-0359.
More Help Wanted ads ›

Featured Videos





Video Vault ›
You’ve been granted free access to this subscribers only article.

South Texas Living


Healthy Living: Learn the biology behind burning fat




E-Mail this Story to a Friend
Print this Story
March 14, 2012 | 2,082 views | Post a comment

Obesity has become such an epidemic in the United States, the FDA is considering approving a new prescription weight-loss drug -- despite safety concerns about it.

It seems the health effects of being overweight override officials’ concerns about Qnexa, a drug the FDA rejected two years ago. That shocks weight-loss expert Don Ochs, who says “When you understand the biology behind burning off fat versus packing it on, the whole notion of starving yourself on a low-calorie diet is absurd,” said Ochs, developer of the physician-recommended Mobanu Integrated Weight Loss Solution (www.mobanu.com).

Here’s what people should know:

•Your body was designed to temporarily store fat because food was not consistently available to our ancestors.

•When food is plentiful, your body will quickly burn fat deposits for energy. When food is scarce, it burns fat more slowly. That’s why just eating less is not the best way to lose weight. A low-calorie diet tells your body to store fat.

•You can control whether or not your body stores fat by sending it the right signals. The types of food you eat, and how much you eat of them, send biologically ingrained messages to your body about whether to store fat or burn it -- just like flipping a switch.

•Your body is very efficient at converting certain types of food to fat. These were the foods with natural carbohydrates that were available to our ancestors before a dry season or another winter, such as apples, which ripen in the fall. If you eat these foods, your body interprets it as a signal that lean times are coming, so it starts stocking up on the stored fat.

Ochs spent years studying the biology of fat-burning versus fat-storing based on research conducted at The Mayo Clinic and the National Institutes of Health. From that perspective, he figured out how to recognize when the foods he ate were signaling his body to produce a lot of insulin, which results in storing fat instead of burning it off. “When you feel very sleepy after a meal, or when you’re full and yet you still crave food, those are signals that you’ve flipped the switch and turned on your insulin production,” he says. “How many carbohydrates flip that switch is different for every person based on genetics.”

Losing weight by working with biology and your own individual, genetically encoded insulin triggers is natural and a prescription for long-term success.
 

Your Opinions and Comments


Be the first to comment on this story!


You must be logged in to post a comment.




Not a subscriber?
Subscriber, but no password?
Forgot password?

South Texas Living Archives


Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Cody Johnson to rock Nixon Feather Fest (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Dance in Geronimo (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Enjoy Fall Feast in Garfield (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Franklin Mint (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Got prayer? ‘War Room’ does (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. He’s lived a sweet, gentle life (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Kerrville Fall Music Fest Sept. 4-6 (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. LV prepares for Hammerfest (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Memories soar during Honor Flight (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. St. Hedwig Legion plans Warrior Cry fund-raiser (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Whit’s Initiative donates to children’s home (August 26, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. A window to their world (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Gillespie County Fair, horse racing meet (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. LBJ autograph (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Lutheran youth plan donation fund-raiser (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Purchase tickets for veteran fund-raiser (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Receive blessing, sundaes (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Remembering Coach Henry Tomerlin (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. The importance of vaccinating your pets (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tickets on sale for Wild Game Dinner (August 19, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. AgapeFest is Aug. 22 (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Age Well, Live Well event (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Back-to-school carnival (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Barbecue benefit for Logan Saenz Aug. 16 (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bible study in Verdi (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Falls City alumni celebrate Beaver Roundup (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Free family recycling event (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. H-E-B invites Texans to shed pounds, gain dollars (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Hear country tunes in New Braunfels (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Labor Day campout (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Play bunco in La Vernia (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Prescription-free healing pleasures of summer (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Remembering the Farmer’s Daughter Dance Hall (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Sunday Country Dance set for Aug. 16 (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tabletop radio (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Three Oaks Ice Cream Social (August 12, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Classic cookbook (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Farmers Market in Loire (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Floresville Leo Club Back to School event (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Get set to get wet at Splash-O-Lympics (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Hear Chris Rybak at Czech Gala (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Pilgrim Opry is Aug. 8 (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Prom date grows into enduring love — 15 years later (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Rey Feo group to award scholarships (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Savor: Lemon Pesto Mason Jar Pasta Salad (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. St. Gerard Rummage Sale Aug. 8 (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Stockdale Leo Club fund-raisers (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. The Floresville, Wilson County story from days gone by (August 5, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. ‘The’ rock wall: Searching for answers (August 5, 2015)