Wednesday, June 1, 2016
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

WCN Site Search


Preview the Paper Preview the Paper

Preview this week's Paper
A limited number of pages are displayed in this preview.
Preview this Week’s Issue ›
Subscribe Today ›

Lost & Found


VideoLost: German mix, male, tip of one ear missing, micro chipped, last seen with blue collar and blue bone tag with name and house number. Call if found, 830-779-2512.

VideoLost: Tortoise, from S. Palo Alto Dr. in Estates of Eagle Creek on May 17. If you see him, please call 210-913-4558 or 830-393-4030.
*Includes FREE photo online! mywcn.com/lostandfound
More Lost & Found ads ›

Help Wanted

Landscape foreman needed, must have experience in masonry, irrigation, planting, etc.; pay $12-$16 per hour. Call 210-494-6469, Hill Horticulture, Inc.
Experienced dog groomer needed as soon as possbile. Call Edna, 210-316-9271.
More Help Wanted ads ›

Featured Videos





Video Vault ›
You’ve been granted free access to this subscribers only article.

South Texas Living


Healthy Living: Learn the biology behind burning fat




E-Mail this Story to a Friend
Print this Story
March 14, 2012 | 2,192 views | Post a comment

Obesity has become such an epidemic in the United States, the FDA is considering approving a new prescription weight-loss drug -- despite safety concerns about it.

It seems the health effects of being overweight override officials’ concerns about Qnexa, a drug the FDA rejected two years ago. That shocks weight-loss expert Don Ochs, who says “When you understand the biology behind burning off fat versus packing it on, the whole notion of starving yourself on a low-calorie diet is absurd,” said Ochs, developer of the physician-recommended Mobanu Integrated Weight Loss Solution (www.mobanu.com).

Here’s what people should know:

•Your body was designed to temporarily store fat because food was not consistently available to our ancestors.

•When food is plentiful, your body will quickly burn fat deposits for energy. When food is scarce, it burns fat more slowly. That’s why just eating less is not the best way to lose weight. A low-calorie diet tells your body to store fat.

•You can control whether or not your body stores fat by sending it the right signals. The types of food you eat, and how much you eat of them, send biologically ingrained messages to your body about whether to store fat or burn it -- just like flipping a switch.

•Your body is very efficient at converting certain types of food to fat. These were the foods with natural carbohydrates that were available to our ancestors before a dry season or another winter, such as apples, which ripen in the fall. If you eat these foods, your body interprets it as a signal that lean times are coming, so it starts stocking up on the stored fat.

Ochs spent years studying the biology of fat-burning versus fat-storing based on research conducted at The Mayo Clinic and the National Institutes of Health. From that perspective, he figured out how to recognize when the foods he ate were signaling his body to produce a lot of insulin, which results in storing fat instead of burning it off. “When you feel very sleepy after a meal, or when you’re full and yet you still crave food, those are signals that you’ve flipped the switch and turned on your insulin production,” he says. “How many carbohydrates flip that switch is different for every person based on genetics.”

Losing weight by working with biology and your own individual, genetically encoded insulin triggers is natural and a prescription for long-term success.
 

Your Opinions and Comments


Be the first to comment on this story!


You must be logged in to post a comment.




Not a subscriber?
Subscriber, but no password?
Forgot password?

South Texas Living Archives


Full article available to Wilson County News subscribers only. Click here to subscribe. (NOT May 30!) Let your imagination take shape June 30 (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Canine care helps heal community’s most vulnerable (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Divine healing training June 2-4 (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Future collectibles (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Getting past a stroke (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Musical Club tours Helmke home (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Ousley fund-raiser May 28 (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Picnic and memorial service (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Save the date for June 2 Opry Jam (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Small town, big hearts (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. The stuff of which sausage is made (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Unwind, de-stress with coffee and crayons (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. What you can do to prevent asthma (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Witness live wrestling at Retama Park (May 25, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Attend the 38th annual Bluebonnet Fest Parade May 21 (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Baptist church plans Men’s, Women’s Day (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Cocktail dress (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Desperate search for old photo reveals city’s lack of memorabilia (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Learn about gardening practices (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Play golf for Peanut Festival (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Setting forth in search of froth (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Sign up for Summer Reading! (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Sutherland Springs bank bandits sentenced (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tickets on sale for June 21 Taste of Seguin (May 18, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Boldtville Church Yard Sale is May 14 (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Create interactive games, stories with Scratch (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Enter 2017 Fiesta Poster Contest (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Extraordinary minds teaching our kids (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Healing ADD without medication (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Luffa vase (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. May means dancing in Geronimo (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Meet the Miss La Vernia contestants (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Resurrection UMC plans Fun Fest (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Spring comes to Blue Bonnet Club (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Swing dance in Seguin (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Tracking down a little history in Hobson (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Union Valley meeting set (May 11, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Basketball tournament May 14 (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Boy Scout celebration stirs up memories (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. British Royals (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Celebrating decades of memories and music with the‘Texas Top Hands’ (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Create a yard with bird appeal (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Cruise into Floresville for Lions Car Show (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Find cheap books at Sidewalk Sale (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Hear six pianos in one room May 7 (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Hermann Sons Casino Night to benefit CASA (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. Road Runners plan May group runs (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. ‘Battle for Texas’ now open in SA (May 4, 2016)
Full article available to Wilson County News subscribers only. Click here to subscribe. ‘Lily pads’ for kids (May 4, 2016)
WCN Photo Contest HHF
WWII Clippings HHF
Coupon Q&A HHF-right
coupon home-rght
Triple R DC ExpertsVoncille Bielefeld homeHeavenly Touch homeAllstate & McBride Realty

  Copyright © 2007-2016 Wilson County News. All rights reserved. Web development by Drewa Designs.