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Lost & Found

Lost July 4th male Chihuahua white with brown spots walks slow older dog went missing in Poth last seen walking down FM541 call 8304009851 if you seen him snowball

VideoFound: older Dachshund running down the road. If this is your dog please call (210)789-0925. Will need proof and verification that the dog is your's.
LOOKING TO FIND:Jacob Sanchez My beloved son. He can get in touch:Alberto Carvajal 786 350 8436 carvajalalberto@yahoo.com www.facebook.com/alberto.carvajal.585 ALBERTO CARVAJAL MIAMI, FL
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Help Wanted

*Fair Housing notice. All help wanted advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise "any preference limitation or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or an intention, to make any such preference limitation or discrimination." This newspaper will not knowingly accept any advertising for help wanted ads, which is in violation of the law. Our readers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis.
Be skeptical of ads that say you can make lots of money working from the comfort of your home. If this were true, wouldn’t we all be working at home?
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Special Section


SENIOR LIVING: Anti-aging tip: drink more water




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May 23, 2012 | 1,555 views | Post a comment

By Mark Underwood


Here’s an anti-aging tip so obvious we shouldn’t have to mention it: Water. We’re bringing it up because water doesn’t get the credit it deserves.

Water helps us look, feel and act younger than we are -- keeping healthy and enjoying life to the fullest. If you’re not already doing it, drinking 8-12 eight ounce glasses per day is the guideline. If you prefer it bottled, four per day would do the trick.

Since it has zero calories, drinking water helps you lose weight. It’s a natural headache remedy too, and keeps skin looking healthier. It keeps you more productive, regulates body temps, helps in digestion, and wards off illness. In general, consuming enough water helps keep you in a good mood.

If you want to feel better, knock back at least 8 glasses of water a day. You can’t live without it, so drink up!

Mark Underwood is a neuroscience researcher. Find more articles at www.TheGoodNewsAboutAging.com.
 

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