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Savvy Senior

How to find a lost pension

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Jim Miller is responsible for this content, which is not edited by the Wilson County News or
Jim Miller
The Savvy Senior
December 12, 2012 | 1,412 views | Post a comment

Dear Savvy Senior,

How does one go about tracking down a lost pension? About 35 years ago, I worked at a manufacturing company for a few years that offered employee pensions, and I want to find out if I’m eligible for any money now that I’m about to retire.

Searching Steven

Dear Steven,

Losing track of a small pension from years ago is actually quite common, especially if you’ve have had a lot of jobs throughout your working life. To help you locate a lost pension, here are the steps to take along with some free resources that can help you search if your previous employer has gone out of business, changed names or merged with another firm.

Pension Proof

If you think you have a pension from a previous employer, and the company is still in business, your first step is to call their human resources department and ask them to give you the contact information of the pension plan administrator. Then you’ll need to contact them to find out how much your pension is worth and how to claim it.

Depending on how complete the plan administrator’s records are, you may need to show proof that you once worked for the company and that you are pension-eligible.

Your old income tax returns and W-2 forms from the years you worked at the company will help you here. If you haven’t saved your old tax returns from these years, you can get a copy of your earnings record from the Social Security Administration, which will show how much you were paid each calendar year by each employer.

Call 1-800-772-1213 and ask them to mail you the “Request for Social Security Earnings Information” form SSA-7050, or you can download it at You’ll pay a small fee for the report, depending on the number of years of data you request.

Some other old forms that can help you prove eligibility are your Summary Plan Descriptions (SPD) that you should have received from your employer when you worked there, or any individual benefit statements.

Check the PBGC

If you can’t find your former employer because it went out of business, or, if the company ended its pension plan, you need to check the Pension Benefit Guaranty Corporation’s (PBGC) online pension search directory at Or, you can call 1-800-400-7242 and get help over the phone.

The PBGC is a federal agency that guarantees pensions of bankrupt companies. The agency also maintains information on any pension plan that has been terminated, even if the company is still in business.

The PBGC, however, does not cover or have information on lost pensions that are still active, nor will they help you locate lost 401(k) plans.

Get Help

The best resource to help you track down a lost active pension from a company that has moved or merged with another firm is the U.S. Administration on Aging Pension Counseling and Information Program. This free program encompasses seven pension assistance programs around the country that serve workers in 30 states. To get the contact information of these counseling programs and the states they serve, visit the Pension Rights Center website at

If your pension happens to be outside the area served by the pension counseling centers, or if you’re trying to locate a federal or military pension, use Pension Help America at This resource can connect you with government agencies and private organizations that provide free information and assistance to help your search.

For more information, the PBGC has a free publication called Finding a Lost Pension that provides in-depth information that can aid in your search. See to see it online, or call 1-800-400-7242 and ask them to mail you a copy.
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