Friday, April 29, 2016
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

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Lost & Found

Found: 2 female dogs, 1 black and white Terrier mix and 1 Lab mix puppy, Floresville. 812-632-8164.

VideoLost: Pitbull mix, brindle male, answers to Jake, since April 7 on I-37 between 536 and Hardy Rd. No questions, help Jake come home to his family, 361-765-7373.

VideoREWARD!! Trooper a gray & white male cat is missing from County Road 429 Stockdale. He might have been accidently transported off. Missing since 11/13/2015. Call 512-629-2005.
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Help Wanted

Floresville ISD is accepting applications for the position of Carpenter: Must have various construction trades with a minimum of 3 years’ experience. Applications must be submitted on line at www.FISD.us.
Momentum Physical Therapy & Sports Rehab is a successful group of Outpatient Orthopedic facilities looking for a motivated individual to join our team as a full time Physical Therapist for our Floresville location. We provide a friendly, positive environment while delivering high quality care to our patients and are looking for someone who shares the same work ethic. We are seeking: Graduate from an accredited college with an APTA curriculum. Outpatient orthopedic experience within a private clinic or hospital preferred. Current state of Texas license, CPR certification. Outgoing and energetic personality. New graduates are welcome to apply. We offer a competitive total compensation package including base salary plus sign on Bonus! We also offer an individual incentive plan, as well as a comprehensive benefits package including medical, dental, disability, life and a 401(k) plan, in addition to other outstanding benefits such as continuing education reimbursement and Paid Time Off. We are an Equal Opportunity Employer M/F/D/V. Lwelch@usph.com. 
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South Texas Living


Healthy Living: Be realistic with resolutions




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December 26, 2012 | 1,818 views | Post a comment

HOUSTON -- Want to lose weight this New Year’s? Be realistic. “When making a resolution, you need to set reasonable, realistic, and measurable goals based on behavior, not only pounds lost,” said Molly Gee, a nutritionist at the Baylor College of Medicine (BCM). “Then, find an exercise routine you will enjoy and follow on a consistent basis.”

Registered dietitians at Baylor said motivation lies in keeping people focused on the end result. One way to do that is by regularly reminding yourself why you felt such strong motivation to improve your health, and consider the potential consequences on your health if you do not take action.

Baylor College of Medicine nutritionists and weight loss experts recommend that you:

•Use short-term goals. For example, during week one, just take three- to 10- minute walks. These smaller goals will be easier to attain, and with each new success you will become more motivated.

•Fight discouragement. If you take a night off from exercising or choose to have a cookie one afternoon, don’t feel you have failed. Think about how far you have come, take pride in your progress, and get back on track.

•Celebrate each small goal you accomplish.
 

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