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Enjoy ‘ladies night’ Jan. 10 in La Vernia
La Vernia Chiropractic & Massage will host a “ladies night” with a difference Thursday, Jan. 10.
Promoting health, wellness, fitness, and family, the event will begin with a weigh-in at 6:15 p.m. This will be followed by a meeting and healthy dinner with recipes. This “ladies night” is the start of monthly meetings that will feature guest speakers, healthy recipes, and a “vitamin of the month” to promote health and wellness for participants.
Guest speakers Jan. 10 will be personal trainer Michelle Thompson of Anytime Fitness in La Vernia and Katie Abel, ACN, a Standard Process consultant.
Reservations are required. Half of the $20 reservation fee will be returned during the meeting.
For more information, call 210-287-7276.
La Vernia Chiropractic & Massage is located at 13210 U.S. 87 W. in La Vernia, across from Koepp Chevrolet. Visit www.laverniachiropractic.com or find them on Facebook.
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