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Lost & Found


VideoLost poodle mix in Sutherland Springs area. Reward. 210-789-0118

VideoFound 08/20 on Palo Verde Floresville. The Estates of Eagle Creek subdivision. Please call 210-487-8284 or 210-831-1343. Please help this little one find their home.
Lost: Female German Shepherd, Aug. 13, Oak Hollow and Hwy. 87, La Vernia, mostly black with tan on legs, white on chest. Reward for safe return, call 210-296-1183.
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Help Wanted

Be skeptical of ads that say you can make lots of money working from the comfort of your home. If this were true, wouldn’t we all be working at home?
Seeking Direct Care: Will assist in providing self-help skills training and therapeutic treatments to residents with intellectual and/or physical disability. Contact 210-924-9265 to set up an interview.
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Special Section


To Your Health: What you need to know about vitamin D and skin cancer




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February 20, 2013 | 1,952 views | Post a comment

NEW YORK -- The suggestion that the best way to obtain vitamin D is through sun exposure is both misleading and dangerous. Contrary to popular belief, exposure to the sun’s UVB radiation provides limited benefits and leaves people susceptible to the sun’s harmful effects, including an increased risk of skin cancers, premature skin aging, and a weakened immune system. The Skin Cancer Foundation recommends obtaining vitamin D -- a micronutrient that is essential for strong bones and a healthy immune system -- through diet and vitamin supplements. . . .

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