Saturday, February 6, 2016
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Lost & Found


VideoMissing: Male Boxer, since evening of Jan. 4, Hwy. 97 West, rear of Promised Land Creamery, $500 REWARD. Call 830-391-2240 with information.
Bear, please come home! Missing since October 22, 2014, black Manx cat (no tail), shy. Reward! Help him find his way home. 210-635-7560.
Lost: Male Red Nose Pit Bull, "Chevy," wearing an orange collar, friendly, last seen on County Road 403. 830-477-6511 or 830-534-9094.
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Help Wanted

The City of Falls City is taking applications for the City Clerk position. Applicants must have a high school diploma or GED, have one year experience or more with QuickBooks, Microsoft Word – Excel, and bookkeeping. This is a full-time position with benefits. Salary is negotiable. Applications are available at City Hall located at 208 N. Irvin, Falls City, Texas. All applications are kept on file for two years. The City of Falls City is an Equal Opportunity Employer. 
Immanuel Lutheran Church is now hiring for a Youth and Family Ministry Director. Pastoral: Minister to youth and their families during Sunday School and other church programs, being present in their lives outside the church walls, available for common concerns and in crisis situations. Leadership: Recruit and nurture Youth and Family Ministry program. Administration : Manage the planning process and coordinate with Pastor and Youth Committee all regular ministries to youth and their families. This includes youth of all ages on Sunday mornings and mid-week events; assisting with Confirmation, special events, trips and retreats, and parent meetings. Stewardship: Ongoing evaluation of the effectiveness of youth programs, manage youth ministry budget, and collaborate with the sponsors of each Youth group. Ability to build, lead, and empower youth. Ability to implement a ministry vision. Familiarity with Lutheran Doctrine required; must be comfortable teaching it and representing Lutheran Theology. Proficient computer skills using MS Word, Excel, PowerPoint, database, email, internet, and social media. Supervisory experience preferred. Ability to adapt and evaluate curriculum preferred. Must have excellent organization, communication (verbal and written), and listening skills, with a high degree of initiative and accountability. Exceptional interpersonal and relational skills required, with sensitivity to church members and visitors. Understanding and enjoyment of youth and families and guiding their spiritual development. Please send resumes to immanuellavernia@gmail.com or call 830-253-8121.
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Special Section


To Your Health: A healthier lifestyle may lower risk of breast cancer




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February 20, 2013 | 1,882 views | Post a comment

Women can reduce their risk of developing breast cancer by skipping the fast food and getting more exercise.

“Lifestyle definitely is a factor in the risk of breast cancer,” said Dr. C. Kent Osborne, director of the Breast Care Center at Baylor College of Medicine and The Methodist Hospital in Houston. “Active women who eat a healthy diet decrease their chances of developing the disease.”

About 12 percent of all newborn females in the United States will develop breast cancer at some time in their lives. Most of the risks associated with breast cancer center on the female hormone estrogen. The greater the exposure to estrogen, the greater the risk of breast cancer.

“Estrogen does a lot of good things, but one of the bad things is that when it’s present in excess, it promotes the development of breast cancer,” Osborne said. “Some of the things associated with higher estrogen levels, such as first menstrual period before age 12 or late menopause, cannot be controlled, but lifestyle changes can be effective.”

A sedentary lifestyle and high-calorie diet lead to weight problems. Women who are overweight have a higher level of estrogen. Exercise is especially important in adolescence and young adulthood, Osborne said, with some studies suggesting it decreases the risk of developing breast cancer by as much as 50 percent.
 

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