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Found: Red Chihuahua, male, friendly but frightened, need to find his owner, in Floresville. 830-534-6413.

Videomissing dog, male blue nose pitt-bull contact 830-216-1359 if you have seen him
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South Texas Living


Healthy Living: Cool summer workout tips from TOPS Club




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June 26, 2013 | 4,263 views | Post a comment

MILWAUKEE -- Early summer weather can provide the ultimate motivation to get outside and be active. The sun is shining, nature is in full blossom, and coats and earmuffs are no longer essential. Summer can give people a certain zest for fitness, but sometimes temperatures can turn good intentions into a sweltering mess. Incorporating new habits and precautions into your warm weather workouts can keep you safe, motivated, and cool. TOPS Club Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, offers the following tips to make the most of your summer fitness plans: . . .

Full article available to Wilson County News subscribers only. Click here to subscribe. You’ve reached your free access limit for this week. The full article is available to Wilson County News subscribers only (if you receive the paper in the mail or if you have purchased an E-subscription). Minimum subscription length is one year. If you are already a subscriber, simply sign in using the Login form in the upper right of this page.
 

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