Tuesday, August 4, 2015
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

WCN Site Search


Lost & Found


VideoLost: Female longhair Chihuahua that had been trimmed, near 3rd and Hwy. 97, Floresville, miss her very much. Call Jeri, 409-781-3191.
Found: Dachshund in Abrego Lake Estates, Floresville, on July 23. Call Tracy to describe, 830-477-7779.
Lost: White Maltese dog, 12 pounds, answers to Brookley, on Sun., July 19, 10 miles north of Floresville on Hwy. 181, $100 reward! Tom and Jean Harris, 830-393-0814. 
More Lost & Found ads ›

Help Wanted

Growing A/C company needs experienced HVAC installer/technician. Serious inquiries only, call 830-477-9652 if interested.
Hiring for part-time group home direct care, must be at least 18 years of age, have current driver license, be able to work 32 hours during the weekends Saturday (16) and Sunday (16), have experience working with persons with Intellectual Developmental Disabilities (IDD), duties include - able to lift 50 lbs., light housekeeping and simple meal preparations, follow medical instructions, and other duties as assigned. Call 210-293-0193.
More Help Wanted ads ›

Featured Videos





Video Vault ›
You’ve been granted free access to this subscribers only article.

South Texas Living


‘Dinner Tonight!’ provides recipes in free webcasts




E-Mail this Story to a Friend
Print this Story
July 31, 2013 | 2,995 views | Post a comment

By Paul Schattenberg

DALLAS -- The percentage of the family food budget spent on away-from-home food has steadily increased since the 1970s and so has the amount of calories families consume, said a Texas A&M AgriLife Extension Service family and consumer sciences expert in Dallas.

“When dining out, there is a tendency to choose foods higher in calories, and large portions have become more common,” said Susan Ballabina, AgriLife Extension’s North Texas regional program director for family and consumer sciences. “In addition, many people become overwhelmed when they think of menu planning and trying to prepare healthy, cost-effective meals for themselves and their families.”

To help address this situation, Ballabina said, the “Dinner Tonight!” program was developed by AgriLife Extension agents statewide with the knowledge and expertise to provide resources and recipes to help encourage at-home family mealtime. This program provides quick, nutritious, cost-effective recipes to consumers through weekly video webcasts and other web-based methods, including blogs and Facebook.

Every Monday, a new video demonstration is released by a member of the Dinner Tonight! team, and there are now more than 200 free video webcasts of easy-to-prepare nutritious recipes available at http://healthyliving.tamu.edu under the Dinner Tonight! tab. Recipe groups include chicken, beef, seafood, pork, turkey, vegetarian, salads, soups, sandwiches, casseroles, and slow-cooker.

The Dinner Tonight! videos average three to five minutes and are produced in a similar manner as mainstream television cooking shows. The site is updated every Monday with a new recipe and webcast, Ballabina said. Families can sign up on the website to receive weekly emails announcing new recipes.

“We had 50 new video demonstrations released in 2012 and had 18,049 unique visitors from over 50 different countries or territories to the Dinner Tonight! website,” Ballabina said.

Ballabina said program evaluations have shown Dinner Tonight! efforts have been “highly successful in having a positive impact on family nutrition” based on evaluation surveys given to those involved in the program.

Ballabina said while Dinner Tonight! is one of the newer programs offered by AgriLife Extension to promote healthy living, an array of additional information on health and wellness topics and programs can be found at http://fcs.tamu.edu/.

Paul Schattenberg is a media relations specialist and member of the news editing team of the AgriLife Communications department of the Texas A&M University System.
 

Your Opinions and Comments


Be the first to comment on this story!


You must be logged in to post a comment.




Not a subscriber?
Subscriber, but no password?
Forgot password?

South Texas Living Archives


Full article available to Wilson County News subscribers only. Click here to subscribe. Benefit for animal shelter is Aug. 1 (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Cestohowa Altar Society ladies celebrate 60 years of service (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Church youth to hold car wash (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Don’t miss Kosciusko Picnic this Sunday (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Free movie Friday in Poth (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Historical marker denotes former school site (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Legion Auxiliary garage sale Aug. 1 (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Life in the Camp Ranch community (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Luciano Pacheco – the sole Tejano survivor of the Alamo (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Opry helps fund historical markers (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Popeye beach pail (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. See a free flick in Elmendorf (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Stuff the bus in Stockdale (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Summer program ends at Falls City library (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. WCRSP delivers children’s books to schools (July 29, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Balance classes start July 27 (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Be a high roller in Floresville (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bobble-head Bozo (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Cool down with free snow cones (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Copper-pot craftsmanship — CINCO Vodka (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Marion Sausage Supper is Aug. 1 (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Mu Chi members attend state convention (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Opry lineup is sure to satisfy (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Save the date for Kody Fest Aug. 8 (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Shop ‘Trinkets and Treasures’ (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. SSCA seeks donations for rummage sale (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Start two-stepping at FUMC (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Texas sales-tax holiday (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. The Landing offers help for teens (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. What a difference an ‘A’ makes! (July 22, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Browse, learn, shop at Home and Garden Show (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Celebrate Czech Day in Jourdanton (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Daughters of the Republic installs officers (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Enjoy St. Anthony church fest (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Experience ‘The Hobbit’ under the stars (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Free Movies at the Park in Poth (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Learn to compost with worms (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Legion Auxiliary plans garage sale (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Library happenings (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Mystery blanket sparks search (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Night In Old Fredericksburg is July 18 (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Plan now for Beaver Roundup (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Teddy bears, pottery (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. The bridges of Wilson County (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. ‘Atomic tourists’ converge on Trinity Site ahead of 70th anniversary (July 15, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Behind the lens: Cover photo (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bobby Flores Birthday Bash is July 11 (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Early settlers of Wilson County (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Enjoy ‘Big Hero 6’ at Movie Day (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Enjoy ‘Cool Tunes’ in Brenham (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Family violence shelter seeks volunteers (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Family weekend fun in Adkins (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. FHS Reunion is July 25 (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Fishing lures (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Give blood at Sacred Heart Church (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Hamilton earns rank of captain (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Memorial hog hunt a hit! (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Save the date for Home and Garden Show (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. See comedians in China Grove (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. ‘Alabama’ to invade K-Town (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. ‘Dying’ brings broadcaster back to life (July 8, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Bible study in Verdi (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Buses, pickup trucks, automobiles, and walking (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Davy Crockett, Depression glass (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Dog shows start July 8 (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Enjoy Fourth of July parade, concert in Seguin (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Enjoy Sunday Dances all month (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Free July 4 concerts in SA (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Free music, fireworks in Brenham (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Ice cream makers, tasters needed (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Jack's Cafe adds Sports Room and patio (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. July is for grape stomping (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Look who's flying solo! (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Memories fly following balloon stories (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Register for state-wide Chili Cook-off (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Remembering my first haircut (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. Savor: Summer drinks with calories and exercise equivalents (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. South Texas Gardener reveals 'mystery plants' (July 1, 2015)
Full article available to Wilson County News subscribers only. Click here to subscribe. The Gathering Music Show (July 1, 2015)