Members of the Floresville Tiger varsity football team take a much-needed water break during the first morning of two-a-days. Staying hydrated and becoming acclimated to the heat over time are major keys to avoiding heat-related illness.
As we enter August, and the temperature continues to dwell in triple digits, fears and concerns over heat-related illnesses are very real and quite justified. Area athletes are now back at work, and it seems the perfect time for a reminder about ways to beat the heat. . . .