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Lost & Found

*Includes FREE photo online! mywcn.com/lostandfound
Lost: Small black and white tortoise shell cat, 1-1/2 years old, since Aug. 8, Country Hills area, La Vernia, very friendly, "Cinnamon" but responds more to "Kitty," rhinestone collar with bell, shots and spayed, family loves and misses her terribly. Reward! 210-725-8082.
Our beloved Gracie is missing since October, Dachshund/Lab mix, microchipped, about 30 pounds, black with little white. $1000 reward for safe return. Call with any information, 830-393-9999 or 419-250-9099.
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Help Wanted

LANDSCAPERS NEEDED - Local landscape maintenance company seeking full-time laborers looking to grow with the company. Mowing, weed-eating, edging, trimming, etc. Must have experience and transportation to/from work. Serious inquiries call/email now, 210-215-6476 or maintenance@t-scapes.com.
Be skeptical of ads that say you can make lots of money working from the comfort of your home. If this were true, wouldn’t we all be working at home?
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Sports


Healthy Living: Do kids need sports drinks?




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August 14, 2013 | 1,889 views | Post a comment

HOUSTON -- Although children may request sports drinks, they offer little advantage over cool water, say nutritionists at Baylor College of Medicine (BCM) in Houston and the USDA/ARS Children’s Nutrition Research Center at Baylor and Texas Children’s Hospital. Sports drinks are designed to benefit athletes engaged in continuous, high-intensity aerobic workouts that last for 90 minutes or more.

But, if the availability of sports drinks encourages your kids to drink, consider making your own. Combine caffeine-free herbal tea, a little sugar, a pinch of salt, a few ounces of orange juice, and chill in individual bottles.

Active kids need to fill up on fluids to prevent dehydration. Children should be encouraged to drink before heading outside and every 15 to 30 minutes during playtime activities.
 

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