Monday, July 25, 2016
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Healthy Living: Do kids need sports drinks?
HOUSTON -- Although children may request sports drinks, they offer little advantage over cool water, say nutritionists at Baylor College of Medicine (BCM) in Houston and the USDA/ARS Children’s Nutrition Research Center at Baylor and Texas Children’s Hospital. Sports drinks are designed to benefit athletes engaged in continuous, high-intensity aerobic workouts that last for 90 minutes or more. . . .
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