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Sports

Healthy Living: Do kids need sports drinks?




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August 14, 2013 | 1219 views | Post a comment

HOUSTON -- Although children may request sports drinks, they offer little advantage over cool water, say nutritionists at Baylor College of Medicine (BCM) in Houston and the USDA/ARS Children’s Nutrition Research Center at Baylor and Texas Children’s Hospital. Sports drinks are designed to benefit athletes engaged in continuous, high-intensity aerobic workouts that last for 90 minutes or more. . . .

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