Wednesday, December 17, 2014
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

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Lost & Found

Lost: Chocolate Lab, 1 year old, Hwy. 775 and Eagle Creek area, Floresville. We are desperate to find her, please help. Call 210-215-9132.
Lost: Black manx cat (no tail), neutered male, medium build, shy, answers to Bear. Reward! 210-635-7560.
Found: Young black male Lab mix in the Cimarron Subdivision, Floresville. 210-237-8777.
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Help Wanted

Kenedy area construction company seeking CDL driver, equipment operator, and mechanic's helper, will train. Call 830-299-9885.
Delivery Driver / Warehouseman needed for work in Kenedy, TX. and in the Eagle Ford Shale Oilfield. We offer Competitive Pay, Excellent Benefits, Paid Vacation, and a M-F Work Week. Please respond by e-mail, phone, or in person. LHR Safety 117 Craig St. Kenedy, TX. 78119 (830) 583-0515. tcastleberry@lhrservices.com - www.lhrservices.com
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Special Section


To your health: Use real-life situations for functional fitness




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February 19, 2014 | 1,015 views | Post a comment

Many people deal with back or joint pain, balance problems, and other issues that can make day-to-day activities seem difficult and even agonizing. Tailoring your workout to include functional fitness exercises can increase your body’s ability to handle daily tasks and complete them with ease. Rather than lifting weights with a machine, complete your workout using real-life positions to prepare for real-life situations. Here are some tips from TOPS Club Inc. (Take Off Pounds Sensibly). . . .

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