Monday, May 2, 2016
1012 C Street  •  Floresville, TX 78114  •  Phone: 830-216-4519  •  Fax: 830-393-3219  • 

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Lost & Found

Lost: Border Collie, black and white male, one eye, microchipped, C.R. 319/F.M. 775 area. 210-382-2167.
Found: Female dog with dark brown and tan highlights, on Hwy. 87, Adkins. Call Andrea at 623-512-8099.

VideoREWARD!! Trooper a gray & white male cat is missing from County Road 429 Stockdale. He might have been accidently transported off. Missing since 11/13/2015. Call 512-629-2005.
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Help Wanted

The Wilson County Clerk's Office is accepting applications for a full-time employee. Employment position offers reasonable salary, benefit package, insurance, and retirement. Applicants must be experienced in customer service and computers, have professional office skills, be able to multi-task and lift at least 20-30 pounds, work well with others and be willing to learn. For more information or to submit your resume, contact Eva S. Martinez, Wilson County Clerk at 830-393-7309. Resumes will be accepted by fax at 830-393-7334, by email at eva.martinez@co.wilson.tx.us, or in person beginning Wednesday, April 27, 2016 and ending on Friday, May 13, 2016.
Momentum Physical Therapy & Sports Rehab is a successful group of Outpatient Orthopedic facilities looking for a motivated individual to join our team as a full time Physical Therapist for our Floresville location. We provide a friendly, positive environment while delivering high quality care to our patients and are looking for someone who shares the same work ethic. We are seeking: Graduate from an accredited college with an APTA curriculum. Outpatient orthopedic experience within a private clinic or hospital preferred. Current state of Texas license, CPR certification. Outgoing and energetic personality. New graduates are welcome to apply. We offer a competitive total compensation package including base salary plus sign on Bonus! We also offer an individual incentive plan, as well as a comprehensive benefits package including medical, dental, disability, life and a 401(k) plan, in addition to other outstanding benefits such as continuing education reimbursement and Paid Time Off. We are an Equal Opportunity Employer M/F/D/V. Lwelch@usph.com. 
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South Texas Living


Healthy Living: Nutrients: Recover like a younger you




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August 27, 2014 | 3,482 views | Post a comment

While barbecues, sports leagues, family vacations, days at the beach, and nights out with friends are fun, keeping up with summer recreation while maintaining a steady work schedule can be challenging, said Budge Collinson.

And before we know it, we’ll be back into the busy fall grind, getting kids up and off to school, participating in clubs and civic groups that have been on summer hiatus, and yes, before we know it, planning for holidays!

“We like to tell ourselves that there will be a period of rest before the next big thing, but usually there isn’t,” said Collinson, a food science expert with a passion for health and fitness. “The truth is, most of us like having full and often fast-paced lives, even if we tend to get worn out more quickly as we get older.”

Don’t resort to caffeine and other stimulants for a temporary energy boost, Collinson said.

“Replacing the nutrients that are depleted when you’re active is a much smarter way to maintain or increase your energy level, and many of those nutrients have long-term benefits as well,” said Collinson, who formulated an effervescent, natural multivitamin beverage called Youth Infusion, to make it easier to get all the essential nutrients and minerals in one 6-ounce drink.

He discusses the revitalizing powers of specific nutrients:

•CoQ10 for that extra energy boost. Every cell in your body uses CoQ10 to produce energy, but your heart needs it the most. CoQ10 can help balance your blood pressure, and its powerful antioxidant properties help protect you against premature aging.

•Arginine to help with your endurance during workouts and your daily routine. Arginine helps the cardiovascular system by assisting in nitric oxide production, making the arteries more elastic. It also supports the functioning of your hormones and immune system, helps kidneys remove the body’s waste, and promotes wound healing.

•Theanine helps support better moods. Theanine is a calming extract of green tea. Clinical research indicates that it helps focus a distracted mind. To a lesser extent, theanine has also been shown to reduce anxiety.

•Resveratrol: A versatile antioxidant for general well-being and long-term peace of mind. Resveratrol promotes healthy circulation, prevents cholesterol oxidation, and protects your entire cardiovascular system from the effects of dangerous free radicals. Initial research shows resveratrol helps defend the body against a number of diseases, including Alzheimer’s, heart disease, cancer, and diabetes.

•Vitamin D -- For when the sun isn’t as bright as it was during summer. Up to 90 percent of the vitamin D the body needs comes from sunlight, which is in much shorter supply after summer. Vitamin D is required for the regulation of the calcium and phosphorus in the body. It also plays an important role in maintaining proper bone structure and supporting immunity.
 

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