Wilson County News
Good News About Aging
Wilson County News • 1012 C St • Floresville • TX • 78114 • Ph: 830-216-4519 • Fax: 830-393-3219 • Email:
Sunday, May 19, 2013
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Good News About Aging

Good News: Kick Start Your Day
May 9, 2013
How do you usually start your day? Do you snooze after the alarm goes off? Do you wake up feeling tired and skip breakfast?  (More)
Good News: Walk for Memory

April 25, 2013
If you have found it challenging to stick to an exercise plan this past year, listen up! Routine exercise isn’t just good for your physical health, new research has found when you ride a bike, hike, walk outdoors or do laps around an indoor walking track, and you’re also helping your memory.  (More)
Good News: Fresh Air for Brain Health
April 19, 2013
Gardening has long been known as a great way to get outdoors and enjoy fresh air and sunshine. And gardening has hidden benefits that can boost your overall health including better brain health.  (More)
Good News: Fresh Air for Brain Health

April 8, 2013
Gardening has long been known as a great way to get outdoors and enjoy fresh air and sunshine. And gardening has hidden benefits that can boost your overall health including better brain health.  (More)
Good News: Ramp Up Your Learning
April 1, 2013
Sign up for curling lessons or go back to school to earn a degree. Whatever your interest, you’re never too old to tell your brain to learn something new.  (More)
Good News: Subscribe to Happiness!

March 13, 2013
With each generation, medical breakthroughs have helped people live longer. But quality of life is one of the most important issues most people face today.  (More)
Good News: Think Like an Optimist!

February 27, 2013
Have you ever wondered how some people manage to be in a good mood all the time? What is it that they know that you don’t about seeing the glass as “half full” instead of “half empty?”  (More)
Good News: Reset Your Internal Clock

February 13, 2013
Have you ever wondered why you tend to wake up at the same time without an alarm clock, fall asleep about the same time or get hungry about the same hour each day?  (More)
Good News: Remember Your Shopping List!

January 30, 2013
Like many people, as you grow older one of your concerns may be about forgetfulness. You may not recall where you put things and there’s that nagging worry that your mental capacity may not be what it was when you were younger.  (More)
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